Change for the Better

People often ask me about the difference between life coaching and therapy. It’s simple: Therapy helps you unravel the mysteries of the past, sometimes painfully and oftentimes joyfully, in order to make better sense of where you are NOW as you move into the future! Life coaching takes where you are now, considers the past, and helps you move FORWARD into a brighter future in which you are a DIFFERENT version of the person that you are now. It’s a bold and brave journey of change and discovery in which you set goals and take the necessary action steps to reach those goals in a process that removes any and all barriers to you achieving those goals. Through accountability and empowered action, the rubber meets the road and ideas/dreams/thoughts become a tangible reality. Your life changes. Period. And even if your life is already amazing, this is the kind of change that can only be for the BETTER! You deserve it, trust me!